Vitamin D With Magnesium Bundle

The foundation bundle pairs vitamin D and magnesium. Two supplements that we all need daily.

VitamoreD delivers 10 µg of vitamin D3 as calcifediol, the 25(OH)D form your blood test measures, and the 5-in-1 Magnesium Complex + B6 gives you 375 mg of elemental magnesium from five forms. Magnesium is a cofactor for the enzymes that activate and regulate vitamin D. Magnesium supports vitamin D conversion from Cholecalciferol in the liver into calcifediol, then into Calcitriol in the kidneys, the form of vitamin D where we feel all the benefits.

Most people take vitamin D on its own and never think about magnesium. If your diet is low in magnesium, your body's ability to activate and use vitamin D may be less efficient. This bundle brings both nutrients together in one simple daily routine.

Vitamin D works better with magnesium

They work as a team; vitamin D cannot function without adequate magnesium. And your magnesium levels influence how well your body holds onto Vitamin D.

1. Immune system support | Vitamin D + Vitamin B6
   Vitamin D and B6 both contribute to the normal function of the immune system
2. Strong bones and teeth | Vitamin D + Magnesium
   Vitamin D contributes to the normal absorption and utilisation of calcium and phosphorus. Vitamin D and magnesium both contribute to the maintenance of normal bones and teeth.
3. Muscle function | Vitamin D + Magnesium
   Vitamin D and magnesium both contribute to normal muscle function, helping support everyday movement and physical activity.
4. Energy and Fatigue | Magnesium + Vitamin B6
   Magnesium and vitamin B6 contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
5. Nervous system | Magnesium + Vitamin B6
   Magnesium contributes to the normal functioning of the nervous system. Magnesium and vitamin B6 contribute to normal psychological function.

VitamoreD® contains calcifediol, the form produced after the liver's first vitamin D conversion step. Because it bypasses this stage, studies show it raises blood vitamin D levels faster and more predictably than standard vitamin D3 (cholecalciferol).

Vitamin D is a prohormone. Whether it comes from sunlight or a traditional D3 (cholecalciferol) supplement, your body must convert it twice before your cells can use it, and both conversions rely on magnesium-dependent enzymes.

How Vitamin D and Magnesium Work Together

Step 1

• Standard D3 (Cholecalciferol or Sunlight)
• Travels to the liver, where magnesium-dependent enzymes convert it into 25(OH)D (calcifediol).
• Liver converts D3 into 25(OH)D3 (a.k.a Calcifediol = VitamoreD)

Step 2

• VitamoreD = Calcifediol 25(OH)D - The circulating form your blood test measures. And where VitamoreD starts.
• The kidneys use magnesium-dependent enzymes to convert calcifediol into calcitriol (1,25-dihydroxyvitamin D), the active hormonal form of vitamin D.

Step 3

• Calcifediol circulates through the blood bound to protein; 99% of Calcifediol is attached to the protein.
• Calcifediol travels and attaches to vitamin D receptors (VDR), delivering all the health benefits that come with hormonal D3.

VitamoreD

VitamoreD is Calcifediol, meaning it requires no liver conversion. Studies show calcifediol is absorbed more rapidly and raises blood vitamin D levels more efficiently than equivalent amounts of cholecalciferol. Cholecalciferol requires fat for absorption and can also get stored in fat tissue. Unlike cholecalciferol, calcifediol is more water-soluble, and absorption is less dependent on dietary fat. That is why studies show that calcifediol increases vitamin D levels faster and more predictably than cholecalciferol.

5 in 1 Daily Magnesium + B6

Magnesium is a cofactor for the enzymes that convert vitamin D and helps regulate how much vitamin D is activated or broken down. Five forms of magnesium (glycinate, citrate, malate, oxide and Aquamin® marine magnesium) provide a blend of fast and slower absorption profiles throughout the day. The Daily formula includes vitamin B6 as active P-5-P because research suggests B6 helps magnesium cross the cell membrane and increases bioavailability and uptake.

Per 1 easy-swallow VitamoreD tablet:

• 10 mcg (1000 I.U.) Dyna-Cal 25-OH Vitamin D3 (Calcifediol).

Natural Ingredients: Cellulose, Magnesium salt of fatty acids (sourced from sustainable palm oil).

Gut-Friendly Coating: Hydroxypropylmethyl Cellulose (HPMC) and Ethyl Citrate for stability, integrity and improved absorption.

Multi-Source 5-in-1 Magnesium Complex (Per 2 Capsules)

• Aquamin® Marine Magnesium - 400mg
• Magnesium Citrate - 316mg
• Real Magnesium Glycinate - 350mg
• Magnesium Malate – 300mg
• Magnesium Oxide – 180mg
• Total Magnesium - 1546mg
• Total Elemental Magnesium: 375mg
• Vitamin B6 (Pyridoxal-5-Phosphate): 2mg

Read Our Label
Other ingredients: hydroxypropyl methylcellulose (capsule shell) and bamboo extract

1. Uwitonze AM, Razzaque MS. Role of magnesium in vitamin D activation and function. J Am Osteopath Assoc. 2018;118(3):181–189. doi:10.7556/jaoa.2018.037
2. Dai Q, Zhu X, Manson JE, Song Y, Li X, Franke AA, et al. Magnesium status and supplementation influence vitamin D status and metabolism: results from a randomized trial. Am J Clin Nutr. 2018;108(6):1249–1258. doi:10.1093/ajcn/nqy274
3. Quesada-Gomez JM, Bouillon R. Is calcifediol better than cholecalciferol for vitamin D supplementation? Osteoporos Int. 2018;29(8):1697–1711. doi:10.1007/s00198-018-4520-y
4. Jetter A, Egli A, Dawson-Hughes B, Staehelin HB, Stoecklin E, Goessl R, et al. Pharmacokinetics of oral vitamin D3 and calcifediol. Bone. 2014;59:14–19. doi:10.1016/j.bone.2013.10.014
5. Martineau AR, Jolliffe DA, Hooper RL, Greenberg L, Aloia JF, Bergman P, et al. Vitamin D supplementation to prevent acute respiratory tract infections: systematic review and meta-analysis of individual participant data. BMJ. 2017;356:i6583. doi:10.1136/bmj.i6583
6. Pouteau E, Kabir-Ahmadi M, Noah L, Mazur A, Dye L, Hellhammer J, et al. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: a randomised, single-blind clinical trial. PLoS One. 2018;13(12):e0208454. doi:10.1371/journal.pone.0208454
7. Cheung M, DeLuccia Dall R, Shewokis PA, Altasan A, Volpe SL, Amori RE, et al. The effect of combined magnesium and vitamin D supplementation on vitamin D status, systemic inflammation, and blood pressure: a randomized double-blinded controlled trial. Nutrition. 2022;99–100:111674. doi:10.1016/j.nut.2022.111674
8. Abiri B, Sarbakhsh P, Vafa M. Randomized study of the effects of vitamin D and/or magnesium supplementation on mood, serum levels of BDNF, inflammation, and SIRT1 in obese women with mild to moderate depressive symptoms. Nutr Neurosci. 2022;25(10):2123–35. doi:10.1080/1028415X.2021.1945859

How to use VitamoreD and Magnesium Together

Morning: Take 1 VitamoreD tablet and 1 daily magnesium capsule with your morning meal.

Evening: Take 1 daily magnesium capsule with your evening meal.

How long to take:

Take 1 VitamoreD tablet (10 µg) and 2 magnesium capsules daily. Don't exceed this unless a healthcare professional has advised you to. As 10 micrograms is the max daily dosage (UK) and 375 mg is the RDA for magnesium.

USA customers, please note: You can take 2 tablets (20 micrograms) of VitamoreD daily.

Important information:

• Don't double up on vitamin D: if you already take a multivitamin or another vitamin D product, check your total D3 intake with your
• Spacing from medication: keep magnesium about 2 hours away from tetracycline or quinolone antibiotics, thyroid medication and bisphosphonates, as magnesium can reduce their absorption.
• How long: take it daily from autumn to spring at a minimum, or all year if you get little sun.
• Track your vitamin D levels: we recommend tracking your vitamin D levels every 8 to 12 weeks to show you exactly what has changed and how your levels are progressing.

Speak with your healthcare professional if you are pregnant or breastfeeding, are under 18, have kidney disease, high blood calcium, sarcoidosis or another condition that affects calcium or vitamin D metabolism, or take thiazide diuretics, digoxin or other prescribed medication.

Store in a cool, dry place away from direct sunlight.