What is a low histamine diet?
A low histamine diet is a way of eating which removes foods that are high in histamine, as well as those which may trigger the release of histamine in order...
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How to Lift Low Mood as the Days Get Darker
As autumn turns to winter and the days shorten, it’s not just your wardrobe that shifts - your mood often does too. If you’ve noticed a dip in energy, motivation,...
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Hay fever and histamine
What is hay fever? Hay fever is an allergic reaction to pollen. Also known as allergic rhinitis, it is often seasonal, typically around May to September, and different types of...
IBS and histamine
What is IBS? IBS stands for Irritable Bowel Syndrome which is a common condition that affects the digestive system. There are three different types of IBS: IBS-C – this is...
Eczema and histamine
What is eczema? Eczema is a condition that causes the skin to become itchy, red and inflamed, in response to certain triggers or allergens.Discover our full range of zeolite clinoptilolite...
High histamine foods: everything you need to know
Histamine is made in the body by white blood cells and is released as part of our immune response to a potential allergen. However, some of us may have too...
Histamine: what is it, why is it important & when it goes wrong
What is histamine? No doubt you've heard of anti-histamines, but have you heard of histamine? Histamine is a biogenic amine (biological chemical) in the body, which is made and stored...
What is histamine intolerance?
Histamine is an immune signalling protein found in some of the body’s cells, known as mast cells and basophils, that is released in response to injury or an allergic or...
Zeolites: what are they?
Did you know that the word zeolite comes from the Greek words zέo (“to boil”) and lithos (“stone”) from way back in the 1700’s? Named after the ‘vapour’ seen coming from...