The Power of Valerian Root: Nature’s Answer to Insomnia
If you’ve ever found yourself lying awake at 2 a.m. - mind racing, body restless - you’re not alone. Insomnia and disrupted sleep are increasingly common, especially for women navigating...
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Vitamin D Energy: Why Sluggishness Isn’t Just About Sleep
If you’ve been waking up tired, reaching for coffee by 10 a.m., and dragging through your afternoons - your first thought might be: I need more sleep. But what if your...
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Beyond Sunlight: How Calcifediol Boosts Immunity Better than Traditional Vitamin D3
Vitamin D plays a crucial role in immune health, helping our bodies to combat infections and inflammation. While sunlight exposure can naturally provide vitamin D, factors like geographic location, lifestyle,...
How to relieve constipation naturally with food
Constipation is uncomfortable and can have serious long-term health effects, from our moods to joint pain and loss of appetite to severe long-term stomach pain requiring visiting the hospital. (2)Let's...
Burning mouth syndrome: How Histamine and Mast Cell Activation Syndrome could be the cause
Burning mouth syndrome (BMS) is painful and we have customers describe it as "imagine eating a bag of chilli's and not being able to drink something cool to soothe it"....
Histamine, sex and orgasms: How histamine can increase orgasms and reduce sexual drive.
Contents Histamine and premature ejaculation Histamine, Dopamine and Orgasms The link between dopamine and histamine Importance of balancing histamine with sex 3 simple ways to manage your histamine Scientific references...
Histamine and Menopause: 4 Simple Steps to Reduce Histamine
Contents What is menopause How is histamine and menopause linked What are the top 10 most common symptoms of menopause Natural supplements and menopause Why should you address histamine intolerance...
The importance of protein in a histamine intolerant diet: Understanding its benefits and limitations
Protein is a vital nutrient that is essential for the human body to function properly. It is a building block for muscles, bones, skin, hair, and nails. But for people...
What is phase 2 detoxification and what happens when your body doesn't detox properly
Detoxification is an important part of your body's natural functions. We all have toxins in our bodies, and the best way to get rid of them is through a process...
What is a liver detox
What are liver detoxifiers Liver detoxifiers are substances that help to cleanse and detoxify the liver, an organ that plays a vital role in maintaining overall health and well-being. The...
Signs and symptoms of detox
Detoxing, or the process of eliminating toxins from the body, can have a range of benefits for overall health and well-being. However, it's important to be aware that the detox...
How to know if a detox is working
Detoxing is a popular way to improve overall health and well-being. Many people turn to detoxes to help them lose weight, improve their digestion, and boost their energy levels. If...
8 tips to help you detox better
8 tips to help you detox Are you looking for ways to detox your body and improve your overall health? Our detox experts provide 8 easy tips you can use part...
Signs your body is detoxing
Detoxing is a popular way to improve overall health and well-being. What is detoxing? Detoxing, also known as a "detox," is a process of eliminating toxins from the body. Toxins...
Zeolite Detox
Zeolite is a naturally occurring mineral that has been used for centuries in traditional medicine and more recently as a dietary supplement. It is shown to have detoxifying properties and...
Health Benefits of using Zeolite Clinoptilolite for Histamine Intolerance
Histamine intolerance, can I use Zeolite Clinoptilolite? Zeolite clinoptilolite is a natural mineral that has been used for a variety of health purposes, including the management of histamine intolerance. Histamine...
8 natural ways to reduce your histamine levels
Why is histamine important? Histamine is a chemical that is produced by the body and is involved in several important functions, including immune response, digestion, and regulating blood pressure. However,...